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Uplift Fitness | Westerville

What We Do

We're more than fitness

Brandon-Ash-Uplift

More than Fitness,

Certified Poliquin™ Trainers

We are central Ohio’s place to find the revolutionary Poliquin program. Our team specializes in holistic health by teaching simple, practical and effective disciplines to attain complete wellness through personal training, group workout classes, clean eating, supplement protocols, meditation classes and neuromuscular therapy. 

Our personal training methodology assists in educating the client on how to incorporate exercise back into their lives, leading them to an optimum state of health. Our wellness services are centered on body, mind and spirit awareness. We are a functional state-of-the-art gym and fitness facility that offers our clientele a diverse, productive, affordable and accessible means of exercises and wellness supervised by a highly educated, well-trained staff. We have combined the best of what both western and eastern approaches to health and fitness have to offer, all in one location at affordable prices for the individual or family.

Injury REHABILITATION

Our personal fitness trainers design exercise programs and help their clients to regain what was lost from a athletic or work related injury. We understand first hand how to help your body recover so that you can get back to living again. 

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GenEthix

 

We’re the area’s source for GenEthix supplements including Multivitamins & Omega 3. and the Genethix brands of protein! Focused on superior quality that maximizes health. Contact us to find out more.

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Structual Balance

An assessment is required before training at UPLIFT. The assessment provides information for the trainer to create a program that will address exactly what the body needs based on the body’s strengths and weaknesses.

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BioSignature Analysis

BioSignature Modulation is a 12-point body fat analysis, where the our team will be able to learn about an individual’s insulin, cortisol, androgens, toxins and more. It is a comprehensive way of taking a body fat measurement using calipers.

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We are committed to enhancing the quality of life for each individual.

Ashleigh Quint, Founder; Uplift Fitness

Our Team

Our Experience Makes a Difference

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Ashleigh Quint

Ashleigh Quint, owner and founder of Uplift Fitness and Wellness, recognized the need for an integrative wellness/private personal training studio. The foundation for Ashleigh’s holistic beliefs and the strength training methodologies for Uplift is based on what she has learned from world-renowned coaches, physicians and fitness experts.

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John Quint

I am neuromuscular therapist and active release technique provider. Neuromuscular therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system. Active release technique (ART) is a patented, state of …

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Anthony Castore

As a personal trainer, and strength and conditioning coach, Anthony Castore has built a reputation for getting his clients into shape they did not think possible in the shortest amount of time. He has accrued over two decades of practical …

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Rachel Snedegar

Rachel grew up in Pickerington, Ohio and attended Pikerington North High School.  She played basketball for the Lady Panthers under the legendary coach, Dave Butcher.  She advances her basketball career to the next level and played four years on the …

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Brandon Strausser

Brandon grew up in North Canton, Ohio where he attended Hoover High School.  While he was there he was captain of the football, competed in powerlifting meets, and ran track as a hurdler his senior year.  After graduating high school …

Our Contact

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6363 Cooper Rd, Suite A, Columbus, Ohio 43231